This program is designed to facilitate the second stage of the OSHO Gourishankar Meditation by providing a flickering light emitted from the terminal emulator at a frequency of 490 beats per minute (bpm). The purpose of this flickering light is to aid in achieving the meditative state described in the OSHO Gourishankar Meditation technique.
- Ensure your terminal emulator is capable of running C++ programs.
- Execute the program before starting the second stage of the OSHO Gourishankar Meditation.
- Position yourself comfortably in front of the terminal emulator where the flickering light is visible.
- Start the meditation and proceed with the second stage, focusing gently on the flickering light.
- Health Precaution: Individuals with a neurological disorder, such as epilepsy, should not use strobe or flashing lights for this meditation due to the risk of triggering seizures. As an alternative, these individuals can use a blindfold during the second stage of the meditation.
- This program is specifically designed for the second stage of the OSHO Gourishankar Meditation. It is important to follow the meditation's stages as prescribed for the full experience.
- The meditation lasts one hour and transitions through four stages, concluding with three gong beats.
We hope this program enhances your meditative practice by providing a tool that aligns with the OSHO Gourishankar Meditation's guidelines. Remember to meditate responsibly and be mindful of your health and safety while using this program.